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Q & A with Chiropractor Dr. Emily-Rose Finnigan

As a Nutritionist I am very passionate about using food as medicine, however I will be the first to admit that whilst a nutritionally balanced diet is essential, it is not the only way to improve a clients health outcomes. Therefore, I love working alongside other like-minded health practitioners to…

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Why I have been M.I.A

  I would firstly like to preface this blog by saying I am not doing this for any personal gain sympathy or otherwise, that this is my experience and I am sure it is different to yours, and that this article comes from a place of gratitude and respect.  …

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Gluten Free Alternatives Made Easy

  Whether you have Coeliac Disease like mwah, have a gluten intolerance/ sensitivity or just don’t like to consume a lot of gluten in your diet, finding gluten free alternatives can sometimes be tricky. When I was first diagnosed with Coeliac Disease 7-years-ago (how time flies) the gluten free options…

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