5 gifts your health conscious friend will love and so will your wallet

It is hard to believe that Christmas is less than 2 weeks away (where did December go!?) and if your like me your Christmas tree is still yet to be filled with gifts to go underneath it. Maybe you haven’t had time to go Christmas shopping, maybe you can’t be bothered or maybe your just don’t know what to buy the special people in your life. Whatever the reason if you have a health conscious person or even someone that you want to inspire to live a healthy life on your christmas shopping list look no further to get you motivated with ideas!


1. Pilates or Nutrition Gift Voucher

What better way to treat your loved one than giving the gift of health! Gift vouchers can be made out to any value are can be redeemed for either pilates classes or nutrition consults. To organise a voucher send me a message or ask at your next pilates class!

Want more information about pilates and/or nutrition consults check out the links here!

2. Insulated Stainless Steel Drink Bottle

Who wouldn’t want to keep their liquids cold for 24 hours or warm for 12? Especially with Summer heating up you can’t go past icy cold water on a hot day! Drinking from a stainless steal bottle rather than plastic reduces your exposure to nasty BPA and BPS chemicals and if your like me and your drink bottle gets a bashing it was smash like a glass bottle (win win!).

Earth Bottle 500ml- $45 // 750ml- $56

Swell Bottle 500ml- $35 // 750ml- $45 (prices vary with colours)


3. Hurraw! Lip Balm

Looking for an organic, raw and vegan lip balm that feels amazing but doesn’t break the bank? Look no further!! With an amazing range of colours and flavours to suit everyones needs Hurraw! is my go to for keeping my lips hydrated and soft. My favourites are ‘Chai Spice’ for every day wear and the ‘Black Cherry’ when I want a little bit more colour!

Start from $6.45 at local health food shops or online at Nourished Life 

PS. The tanned bag pictured is Elms & King which would also make a perfect gift! Buy them online at Frankie Upstairs or if your local head to their Port Fairy store! You might find some extra Christmas goodies while your there too 😉


4. Yoga Mat

Give your loved one a mat they love so much that they can’t wait to use it each week at their pilates or yoga classes! Whether they are eco-conscience people, like a mat that looks pretty or both, there is options for everyone and every christmas present budget!

Lululemon– starting from $69

Yogi Peace Club– starting from $99

Sally Mustang– $129


5. SOWKH Bath Bombs

Everyone loves a good bath bomb to relax and unwind… so when you add in the Naturopathic benefits of SOWKH’s bath bombs you really have hit the health conscious jackpot! With therapeutic, herbal and botanical goodness, all of SOWKH products excludes any potentially harmful and toxic nasties such as SLS, artificial colours or artificial fragrance oils. Best of all they look beautiful making them the perfect KK present or stocking filler!

SOWKH Bath Bombs (6 different blends) – $12.95

**If you live in Warrnambool I have also found them at Ink & Feather in Fairy Street


  • Whole food hamper filled with a combo of yummy treats, savoury snacks & maybe even some Meadow & Marrow Bone Broth 
  • Cook books- My favourites are Jessica Sepel’s, I Quit Sugar and Elsa’s Wholesome life
  • Fiddle leaf plant and/or succulent- Real or fake they make any space feel more special!
  • Whisky & Stone blue light blocking glasses for those who spend all day looking at a screen
  • Nutra Organics goodies like their Golden Latte, Collagen or Gelatin!!

Wishing you all a very Merry Christmas!



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