Pilates Timetable & Prices


Pilates classes are held at Middle Island Medical Clinic (43 Fairy Street). Access the studio via the side door under the green Middle Island Medical Clinic sign and head up the stairs. If you need lift access, please contact Alex prior to your class to arrange this.

Please arrive 5-10 minutes early to your first class to fill out a student registration form. Alternatively, you can download the release form here and bring it with you to your first class.


Classes go for 1 hour are suitable for people of all fitness levels and strengths including newbies to Pilates or those that have experience, as exercises can be modified to suit you! Class includes 45 minutes of pilates exercises and 10-15 minutes of stretching and a meditation to finish the class. 

MONDAY- Pilates Mat @5:45pm

TUESDAY- Pilates Mat @6:15am

WEDNESDAY- Pilates Mat @6pm

THURSDAY- Pilates Mat @6am

SATURDAY- Pilates Mat @8am


** Must book in for ALL classes - Book Online here

The Balance of Being offers a range of prices to suit everyone! Eftpos & cash available at the Studio. Book online for pilates here.



Casual drop in- $18 adult/ $15 student

Monthly pass (1 class per week*)- $59 adults/ $50 students

Monthly pass (2 classes per week**)- $115 adults/ $105 students

Monthly pass (unlimited)- $145 adults/ $135 students

10-class pass- $165 adults ($16.50 p/c)/ $140 students ($14 p/c)


*One class credit applied each week for the month (4 weeks) from the first class you use your pass. 
**Two class credits applied each week for the month (4 weeks) from the first class you use your pass. 
The class credits are not carried onto the following week if you should happen to not use one of your class credits that week. 


Alex also offers private, small group private (Eg. Sporting clubs) and corporate classes with times and days flexible to suit you. These sessions can be facilitated in the comfort of your own home/ workplace/ clubrooms or at the studio. For enquiries and bookings please contact Alex at alex.thebalanceofbeing@gmail.com or fill out the contact form here!